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<title>HUMAN UP with Pim &amp; Milan</title><link>https://humanup.world/</link><description>A weekly dining-table conversation with Pim &amp; Milan about throwing out the default script and living an uncompromised life.</description><language>en</language>
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<item><title>Married with a 6-Year Age Gap: The Truth About Societal Stereotypes &amp; Maturity</title><link>https://humanup.world/episodes/married-with-a-6-year-age-gap-the-truth-about-societal-stereotypes-mat/</link><guid>https://humanup.world/episodes/married-with-a-6-year-age-gap-the-truth-about-societal-stereotypes-mat/</guid><pubDate>Sun, 04 Oct 2026 23:00:04 GMT</pubDate><description>&lt;p&gt;&lt;a href=&quot;https://humanup.world/episodes/married-with-a-6-year-age-gap-the-truth-about-societal-stereotypes-mat/&quot;&gt;&lt;img src=&quot;https://i.ytimg.com/vi/9kq0R6w94Sk/hqdefault.jpg&quot; alt=&quot;&quot;&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Is an age gap in a relationship a red flag or a superpower?&lt;/p&gt;
&lt;p&gt;In this episode, we open up about our 6-year age difference—from physical dynamics like playing with our three boys to handling business advice, finances, and cultural expectations from both Thailand and Western Europe.&lt;/p&gt;
&lt;p&gt;Watch as we break down why emotional maturity isn&amp;#39;t tied to your age, and how viewing your partner as a teammate rather than a competitor can transform your relationship.&lt;/p&gt;
&lt;p&gt;📌 Subscribe to the channel for weekly conversations on relationship dynamics, family life, and personal growth: [Subscribe Link]&lt;/p&gt;
&lt;p&gt;📍 Timestamps:&lt;br&gt;0:00 - Age differences &amp;amp; daily energy levels&lt;br&gt;2:45 - The staircase incident with our 3 kids&lt;br&gt;4:30 - How friends reacted to our 6-year gap&lt;br&gt;6:40 - Overcoming the expectation of marrying someone older&lt;br&gt;11:40 - The &amp;quot;Nemo vs. Shark&amp;quot; business metaphor&lt;br&gt;16:10 - How we complement each other&amp;#39;s strengths&lt;br&gt;18:30 - The ultimate test of maturity in a partner&lt;/p&gt;
&lt;p&gt;💬 Question for you: What’s the biggest myth you’ve heard about age gaps in relationships? Let us know in the comments below! 👇&lt;/p&gt;</description></item>
<item><title>How we co-lead businesses &amp; keep our marriage alive...</title><link>https://humanup.world/episodes/how-we-co-lead-businesses-keep-our-marriage-alive/</link><guid>https://humanup.world/episodes/how-we-co-lead-businesses-keep-our-marriage-alive/</guid><pubDate>Sun, 27 Sep 2026 23:00:03 GMT</pubDate><description>&lt;p&gt;&lt;a href=&quot;https://humanup.world/episodes/how-we-co-lead-businesses-keep-our-marriage-alive/&quot;&gt;&lt;img src=&quot;https://i.ytimg.com/vi/00IORnytqB0/hqdefault.jpg&quot; alt=&quot;&quot;&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Conventional wisdom warns against going into business with your spouse... yet we chose to build three businesses together.&lt;/p&gt;
&lt;p&gt;In this episode of Human Up, Pim and Milan sit down to reflect on their first full year as official business partners. From shifting away from an 80-hour corporate workweek to finding balance in marriage, identity, and parenting, we share the exact frameworks that keep our business growing and our relationship strong.&lt;/p&gt;
&lt;p&gt;In this episode, you’ll discover:&lt;br&gt;00:00 - The myth of &amp;quot;Never work with your spouse&amp;quot;&lt;br&gt;02:35 - Overcoming the fear of losing your individual identity&lt;br&gt;05:40 - Shifting from an 80-hour workweek to strategic co-leading&lt;br&gt;08:25 - Why setting yearly marriage visions on your honeymoon works&lt;br&gt;13:34 - Aligning business decisions with core values&lt;br&gt;17:48 - How to create a vision and work backward to solve life friction&lt;/p&gt;
&lt;p&gt;🎧 Listen on Spotify: &lt;a href=&quot;https://open.spotify.com/show/033x1b220jvbyrfnyUQJjr&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;https://open.spotify.com/show/033x1b220jvbyrfnyUQJjr&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;📸 Follow us on TikTok: &lt;a href=&quot;https://www.tiktok.com/@humanup.world&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;https://www.tiktok.com/@humanup.world&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Don&amp;#39;t forget to LIKE, SUBSCRIBE, and hit the notification bell to support the channel! 🔔&lt;/p&gt;</description></item>
<item><title>How to Stop Fighting: The 3 Rules for a Drama-Free Relationship</title><link>https://humanup.world/episodes/how-to-stop-fighting-the-3-rules-for-a-drama-free-relationship/</link><guid>https://humanup.world/episodes/how-to-stop-fighting-the-3-rules-for-a-drama-free-relationship/</guid><pubDate>Wed, 23 Sep 2026 23:30:26 GMT</pubDate><description>&lt;p&gt;&lt;a href=&quot;https://humanup.world/episodes/how-to-stop-fighting-the-3-rules-for-a-drama-free-relationship/&quot;&gt;&lt;img src=&quot;https://i.ytimg.com/vi/OqeRmllrlYM/hqdefault.jpg&quot; alt=&quot;&quot;&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Are you tired of small miscommunications turning into major arguments? In this episode of Human Up, Pim and Milan break down their secrets to maintaining a healthy, drama-free marriage—even when navigating opposite communication styles, daily household frictions, and periods of severe depression.&lt;/p&gt;
&lt;p&gt;In this episode, you’ll learn:&lt;/p&gt;
&lt;p&gt;• Why immediate communication stops resentment before it starts&lt;/p&gt;
&lt;p&gt;• The &amp;quot;Dishwasher Dilemma&amp;quot;: How to tackle daily problems as a team instead of blaming each other&lt;/p&gt;
&lt;p&gt;• How to support a partner going through depression without making it about you&lt;/p&gt;
&lt;p&gt;• The power of asking: &amp;quot;Do you want a solution or just a listening ear?&amp;quot;&lt;/p&gt;
&lt;p&gt;🔔 Subscribe to Human Up for more honest conversations on stripping away expectations and living authentically!&lt;/p&gt;
&lt;p&gt;🎧 Listen on Spotify: &lt;a href=&quot;https://open.spotify.com/show/033x1b220jvbyrfnyUQJjr&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;https://open.spotify.com/show/033x1b220jvbyrfnyUQJjr&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;📸 Follow us on TikTok: &lt;a href=&quot;https://www.tiktok.com/@HumanUp.World&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;https://www.tiktok.com/@HumanUp.World&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;In this episode, you&amp;#39;ll discover:&lt;br&gt;00:00 - The Secret to a Drama-Free Marriage&lt;br&gt;01:05 - Stop Resenting: Address Feelings Immediately&lt;br&gt;02:18 - Mind-Reading Trap: Blame vs. Perception&lt;br&gt;03:30 - The &amp;quot;Dishwasher Rule&amp;quot;: Us vs. The Problem&lt;br&gt;07:18 - Why Small Arguments Compound Over Time&lt;br&gt;08:25 - Thai vs. German: Direct Communication Styles&lt;br&gt;10:51 - How to Handle Friction Out in the Real World&lt;br&gt;13:10 - Externalizing Mental Health &amp;amp; Depression&lt;br&gt;16:03 - Leaving Corporate &amp;amp; Supporting Your Partner&lt;br&gt;17:48 - The #1 Question: &amp;quot;What Do You Need Right Now?&amp;quot;&lt;br&gt;19:10 - Introvert vs. Extrovert Communication&lt;br&gt;20:34 - Summary: 3 Rules for a No-Drama Marriage&lt;/p&gt;</description></item>
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